"Achieving peace is possible, but it is not easy. If meditation and calming mantras are not enough to cope with problems and make your life easier, turn to this diary. In its pages you will find effective ways to preserve all the good that surrounds you, and give a kick to the bad under back Journal positive affirmations and cathartic actions on your liberating path to happiness Use this book to spark a happy explosion on your way to peace Sparkle like the jewel that you are Learn how to rise, shine and show everyone "what you are worth. Shine the light of your soul on others and spread some devilish beauty in the world"