So, you're 18, 25 or 30+. You're not a child anymore, but you still don't have the feeling of adulthood, as it is imagined: they say, you should have a clear plan for everything and you should be ready for any unfolding of events. However, a perfectly planned life can only be found in TV shows and popular stories about adult-girls-who-know-everything. In reality, we constantly doubt. Should we believe the gynecologist who prescribed a long list of medications? How to look for your first job? Should you try an apprenticeship? abroad? Where to find strength for life in min-

left and very unstable world? Although Iryna Slavinska says that she does not promise ready answers to all questions, this book contains reflections, advice and insights. We hope they will guide the (almost) adult reader in the direction of greater self-care