A Practical Guide to Happiness
Icon Books
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Apply the wisdom of philosophers to become a happier person.
What is happiness? What makes you happy? Is there more to life than happiness?
Learn to cultivate your taste for pleasure, free yourself from the various disturbances of life, and overcome irrational expectations that cause distress. Go with the flow and rediscover the joy of existence.
Filled with exercises, tips and case studies, this Practical Guide will enable you to see happiness in a new light, with the help of the world's greatest minds.
What is happiness? What makes you happy? Is there more to life than happiness?
Learn to cultivate your taste for pleasure, free yourself from the various disturbances of life, and overcome irrational expectations that cause distress. Go with the flow and rediscover the joy of existence.
Filled with exercises, tips and case studies, this Practical Guide will enable you to see happiness in a new light, with the help of the world's greatest minds.
Szczegóły
Autor: Will Buckingham
Wydawnictwo: Icon Books
ISBN: 9781848313620
Języki: angielski
Rok wydania: 2012
Ilość stron: 218
Format: 12.0x17.0cm
Oprawa: Miękka
Waga: 0.13 kg
Recenzje
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