Digital Minimalism
Choosing a Focused Life in a Noisy World

Penguin Books
Digital Minimalism
Wysyłka:
1 - 3 dni robocze + czas dostawy
Sugerowana cena
58,00 PLN
Nasza cena
55,22 PLN
Oszczędzasz 5%
Najniższa cena w ciągu ostatnich 30 dni: 35,35 zł

Learn how to switch off and find calm

Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of long video calls?

In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.

By following a 'digital declutter' process, you'll learn to:
- Rethink your relationship with social media
- Prioritize 'high bandwidth' conversations over low quality text chains
- Rediscover the pleasures of the offline world

Take back control from your devices and find calm amongst the chaos with Digital Minimalism.

Szczegóły

  • Rok wydania: 2020
  • Format: 13 x 20 cm
  • Oprawa: Miękka
  • Tytuł: Digital Minimalism
    Podtytuł: Choosing a Focused Life in a Noisy World
    Autor: Cal Newport
    Wydawnictwo: Penguin Books
    ISBN: 9780241453575
    Języki: angielski
    Rok wydania: 2020
    Ilość stron: 286
    Format: 13 x 20 cm
    Oprawa: Miękka
    Waga: 0.215 kg

    Recenzje